Blog Post
Dry Cracked Feet
sara • Aug 19, 2020
What Causes Dry Cracked Feet
According to American College of Foot and Ankle Surgeons, dry cracked feet happens when the skin of your feet becomes dry and thick. Thus, increased pressure on the fat pad can cause the skin to split. There are a number of contributing factors to having dry cracked feet which include the following:
- Psoriasis
- Eczema
- Diabetes
- Obesity
- Loss of nerve function such as neuropathy
- Wearing opened footwear
- Standing on your feet for long periods of time
- Friction from the back of your shoes
- Having cold dry skin
We live in a beautiful and prestigious country. What comes along with this is many challenging seasons which also causes dry cracked feet. During the summer it is crucial to maintain the daily four to six cup water rule.
Dermatologists
state that when we lose water too quickly our skin can become very dry therefore causing our feet to become more cracked and dry.
Everyday things, such as using deodorant, soaps and harsh cleaning products can strip oils and fats from our skin. Taking long, hot showers can also dry your skin as well as certain medications . They can also play a part in the skin becoming excessively dry.
According to Harvard Health
they also suggest other factors that may help improve dry cracked feet such as:
- Wearing good shoes. Wearing tight shoes or high heels now and then for a night out won't cause lasting damage. But when you know you'll be on your feet most of the day, choose supportive, comfortable shoes.
- Stretch your feet. Stretches can help you treat - and prevent - foot pain.
- Moisturize your feet.The skin of the feet tends to get thinner and drier with age; callused feet can crack and bleed, causing pain.
- Maintain a healthy weight. Being overweight affects your feet by putting greater force on them with each step.
If you develop dry cracked feet we suggest that you treat it. Treatment can prevent your dry cracked feet from worsening.
If you suffer from cracked or dry feet, we can help!
Come visit us!